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ZUMBA® is a dance fitness class that is perfect for everybody and every body! It incorporates Latin and world rhythms and mixes high-intensity and low-intensity moves for an interval style, calorie-burning dance fitness party.
You can expect a total workout, combining all elements of fitness – cardio, muscle conditioning,
Class Price Options:
- First class FREE!
- Daily Drop in (one-time drop in) $5
- Monthly Pass (unlimited; all classes offered by VDH Instructors; $35 savings) $15
Follow these simple steps to register for class:
1. If you don't...
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