Pop Up Series Deepen Your Yoga Practice with Denise Traynor
with Denise Traynor

February 9 (Sunday)
at 3:00 pm

Class length
75 minutes

Location
Studio B

Part 1
 During part 1 you will learn proper alignment, hands on adjustments and a gentle slow flow yoga practice.
Part 2 
  Through simple steps you will learn how to meditate and balance the body, mind and spirit! 

Reservations

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