7:15PM SQUAT BOXING (RESERVATIONS REQUIRED BY 5:00PM)
August 27 (Tuesday) at 7:15 pm

17 spots left

Instructor
Cherisse Atwater
Class length
1 hour
Location
1240 Sigman Road NW, Suite 109, Conyers, GA 30012
Class Includes: First Half Squat Boxing workout with Cherisse; Second Half High Interval Training with Cleo (Come prepared for Heavy Bag/Battle Rope training).

This Power Class focuses on everything from cardio conditioning, toning, to self-defense, that will make you feel like you can take on the world! Great for both beginners and elite athletes alike.  So let’s get started jabbing, punching, kicking AND SQUATTING your way to a fun new workout!

RECOMMENDED ITEMS: BRING MMA FIGHTING GLOVES, WORKOUT MAT, HAND TOWEL, WATER

COME EARLY SO YOU DON'T GET LEFT OUT!!! 

NO PAYMENT ACCEPTED AT THE STUDIO!!!

NO REFUNDS.

NO CREDITS IF RESERVATION NOT CANCELLED AT LEAST 2 HOURS BEFORE CLASS TIME.

Sorry - that class has already taken place!