Our Youth Intro to Y Ride series is designed for young riders ages 12 to 18 who are looking to improve their cycling skills and fitness through indoor cycling classes. In this series, participants will learn the basics of indoor cycling, proper form and technique, and how to effectively use resistance and speed to increase strength and endurance.
Each class will be led by a certified spin instructor who will guide participants through different intervals, climbs, and sprints to challenge their cardiovascular...
Sorry - that class has already taken place!