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Rapid Release Technology or Purewave high speed vibration - both leaders in the vibration technology space because of the tiny stroke size and high speed which allows more precise energy delivery and better results. 

Using cupping/or mechanical traction to release stiff painful regions in the body

This leader in compression technology is used by pro athletes to recover faster and train harder. It uses compressed air to massage limbs, mobilize fluid, fight inflammation and eliminate muscle soreness. Results in refreshed legs, hips, and arms for the next training session. This air-compression massage will leave you feeling fresh and light, and ready for that next workout, hike, surf session or run.

Alternate option (in lieu of 10-20 minutes of something else in the recovery room menu): Neubie by NeuFit "Master Reset" aka "Electric Meditation" for 10 minutes. This will "reset" your Vagus nerve, and therefore the autonomic nervous system (the unconscious control system of your body that regulates heart rate, digestion, respiratory rate, healing potential, etc), toward an ideal range for healing. You will feel deeply relaxed. Clients regularly state they have not felt that relaxed in weeks or months.

Benefits of the ASW Comprehensive Recovery Room:

Increase range of motion

Fight inflammation

Increase mobility

Increase circulation

Decrease muscle fatigue

Reduces muscle tenderness

Quicker recovery after intense workouts

Clears metabolites passively

WHO'S THIS FOR?

Weekend warriors

Elite & Amateur Athletes

Endurance Athletes

Crossfit Athletes

People with Lymphedema 

Sports Teams