December 2023

January 2024
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
10:00 am
In-Clinic Balanced Strength & Mobility Class
Stephen Hudgins
10:00 am
Live Online Balanced Strength & Mobility Class
Stephen Hudgins
ONLINE
11:00 am
In Clinic MELT Neurostrength: improve balance, strength, mobility
Christine Kwok
CANCELLED
11:00 am
Live Online MELT Neurostrength: improve balance, strength, mobility
Christine Kwok
ONLINE
CANCELLED
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Stephen Hudgins
12:00 pm
Live Online Total Body Reboot Level 1 Class
Stephen Hudgins
ONLINE
3:00 pm
In Clinic Total Body Reboot Level 1 Class
Stephen Hudgins
3:00 pm
Live Online Total Body Reboot Level 1 Class
Stephen Hudgins
ONLINE
5:30 pm
In Clinic MELT Method Ease Pain/Stiffness Class
Niki Parker
5:30 pm
Live Online MELT Method Ease Pain/Stiffness Class
Niki Parker
ONLINE
28
29
30
9:00 am
In-Clinic Balanced Strength & Mobility Class
Jeanette Delman
9:00 am
Live Online Balanced Strength & Mobility Class
Jeanette Delman
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Jeanette Delman
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Jeanette Delman
ONLINE
1
9:00 am
In-Clinic Balanced Strength & Mobility Class
Jeanette Delman
9:00 am
Live Online Balanced Strength & Mobility Class
Jeanette Delman
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Jeanette Delman
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Jeanette Delman
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Stephen Hudgins
12:00 pm
Live Online Total Body Reboot Level 1 Class
Stephen Hudgins
ONLINE
2
TODAY
7:00 am
TaiJi Fit Free Class
Online
Jeanette Delman
50 minutes
ONLINE
11:00 am
Free Online Workshop: Neck and Shoulder Pain
Anderson Sport and Wellness
Dr. Nicole Anderson
1 hour
FREE
ONLINE
11:00 am
In-Clinic Free Workshop: Neck & Shoulder Pain
Anderson Sport and Wellness
Dr. Nicole Anderson
1 hour
FREE
3
4
10:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
10:00 am
Live Online Balanced Strength & Mobility Class
Online
Stephen Hudgins
50 minutes
ONLINE
11:00 am
In Clinic MELT Neurostrength: improve balance, strength, mobility
Anderson Sport and Wellness
Christine Kwok
50 minutes
11:00 am
Live Online MELT Neurostrength: improve balance, strength, mobility
Online
Christine Kwok
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
3:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
3:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
5:30 pm
In Clinic MELT Method Ease Pain/Stiffness Class
Anderson Sport and Wellness
Niki Parker
50 minutes
5:30 pm
Live Online MELT Method Ease Pain/Stiffness Class
Online
Niki Parker
50 minutes
ONLINE
5
6
7
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
8
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
9
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Dr. Nicole Anderson
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Dr. Nicole Anderson
50 minutes
ONLINE
10
11
10:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
10:00 am
Live Online Balanced Strength & Mobility Class
Online
Stephen Hudgins
50 minutes
ONLINE
11:00 am
In Clinic MELT Neurostrength: improve balance, strength, mobility
Anderson Sport and Wellness
Christine Kwok
50 minutes
11:00 am
Live Online MELT Neurostrength: improve balance, strength, mobility
Online
Christine Kwok
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
3:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
3:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
5:30 pm
In Clinic MELT Method Ease Pain/Stiffness Class
Anderson Sport and Wellness
Niki Parker
50 minutes
5:30 pm
Live Online MELT Method Ease Pain/Stiffness Class
Online
Niki Parker
50 minutes
ONLINE
12
13
14
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
15
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
16
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
17
18
10:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
10:00 am
Live Online Balanced Strength & Mobility Class
Online
Stephen Hudgins
50 minutes
ONLINE
11:00 am
In Clinic MELT Neurostrength: improve balance, strength, mobility
Anderson Sport and Wellness
Christine Kwok
50 minutes
11:00 am
Live Online MELT Neurostrength: improve balance, strength, mobility
Online
Christine Kwok
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
3:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
3:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
5:30 pm
In Clinic MELT Method Ease Pain/Stiffness Class
Anderson Sport and Wellness
Niki Parker
50 minutes
5:30 pm
Live Online MELT Method Ease Pain/Stiffness Class
Online
Niki Parker
50 minutes
ONLINE
19
20
21
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
22
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
23
24
25
10:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
CANCELLED
10:00 am
Live Online Balanced Strength & Mobility Class
Online
Stephen Hudgins
50 minutes
ONLINE
CANCELLED
11:00 am
In Clinic MELT Neurostrength: improve balance, strength, mobility
Anderson Sport and Wellness
Christine Kwok
50 minutes
CANCELLED
11:00 am
Live Online MELT Neurostrength: improve balance, strength, mobility
Online
Christine Kwok
50 minutes
ONLINE
CANCELLED
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
CANCELLED
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
CANCELLED
3:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
CANCELLED
3:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
CANCELLED
5:30 pm
In Clinic MELT Method Ease Pain/Stiffness Class
Anderson Sport and Wellness
Niki Parker
50 minutes
CANCELLED
5:30 pm
Live Online MELT Method Ease Pain/Stiffness Class
Online
Niki Parker
50 minutes
ONLINE
CANCELLED
26
27
28
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
29
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
30
31
1
10:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
CANCELLED
10:00 am
Live Online Balanced Strength & Mobility Class
Online
Stephen Hudgins
50 minutes
ONLINE
CANCELLED
11:00 am
In Clinic MELT Neurostrength: improve balance, strength, mobility
Anderson Sport and Wellness
Christine Kwok
50 minutes
CANCELLED
11:00 am
Live Online MELT Neurostrength: improve balance, strength, mobility
Online
Christine Kwok
50 minutes
ONLINE
CANCELLED
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
CANCELLED
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
CANCELLED
3:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
CANCELLED
3:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
CANCELLED
5:30 pm
In Clinic MELT Method Ease Pain/Stiffness Class
Anderson Sport and Wellness
Niki Parker
50 minutes
CANCELLED
5:30 pm
Live Online MELT Method Ease Pain/Stiffness Class
Online
Niki Parker
50 minutes
ONLINE
CANCELLED
2
3
4
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
5
9:00 am
In-Clinic Balanced Strength & Mobility Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
9:00 am
Live Online Balanced Strength & Mobility Class
Online
Jeanette Delman
50 minutes
ONLINE
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Jeanette Delman
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Jeanette Delman
50 minutes
ONLINE
12:00 pm
In Clinic Total Body Reboot Level 1 Class
Anderson Sport and Wellness
Stephen Hudgins
50 minutes
12:00 pm
Live Online Total Body Reboot Level 1 Class
Online
Stephen Hudgins
50 minutes
ONLINE
6
10:00 am
In-Clinic MELT Method Ease Pain and Stiffness Class
Anderson Sport and Wellness
Dr. Nicole Anderson
50 minutes
10:00 am
Live Online MELT Method Ease Pain/Stiffness Class
Online
Dr. Nicole Anderson
50 minutes
ONLINE
January 2024
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