Private Session
with Kushala (Kelly)

A private session is an opportunity for you to work one on one with a teacher and/or yoga therapist. Your sessions are tailored to your specific needs, and offer a deeper experience to optimize your healing and growth. Private sessions are available in person and online. There are four types of Private Sessions to choose from. 

Embodyment®: A highly effective, hands-on healing modality that creates a release of core tensions in your body. Your embodyment® session reaches into areas of your spine that you can’t quite access with poses, and creates a release of tension that is equivalent to 5-6...