Winter '25 Weekend Intensive Master Class, Mar 28-30
with Laurie

10 hours of in-depth Asana classes that include asana from all categories of poses, including inversions with variations, difficult backbends, and balancings. Students should have a minimum of 3 years of experience in Iyengar Yoga and be able to hold independent inversions for at least 5 minutes.

2 hours of Pranayama classes covering seated, supine, and digital pranayamas.
6 hours of master classes covering Iyengar methodology will focus on better understanding the Iyengar Yoga method. These classes are also open to serious students interested in Iyengar Yoga pedagogy and certification.