Beginners yoga Journey🧘♀️ March 5, 2025 April 9, 2025 with Sinead Garry SERIES OF CLASSES
Total # of Classes 6
Class length 55 minutes
Location The Hub Ballyneety V947W13
This is an 6 week yoga course for beginners or anyone interested in starting yoga and finding out more about why yoga is so popular.
In addition to the physical practice and postures, which are called asana, we will discuss some yogic philosophy, history, breathing techniques (pranayama) and...